WorryTree: Anxiety Relief 4.0.4

WorryTree Ltd – Freeware – iOS
dos votos de 8

Versão mais recente
4.0.4 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

Named best CBT app by Marie Claire
Featured in Hot Right Now by Apple
Featured in well + good
Featured in The Guardian

WorryTree helps you to take control of your worries, transform your thoughts, and feel better, using proven Cognitive Behavioral Therapy (CBT) techniques.

Take a moment of calm with our sensory practices and then use our simple journaling tools to record and manage your worries and anxious thoughts. WorryTree will support you through the problem-solving process - helping you make a plan to deal with your worry or anxiety, or find in-the-moment ways to mindfully refocus your attention.

WorryTree is built by worriers, for worriers. We’re a family-run UK business whose mission is to help other people who suffer from similar excessive worry and generalized anxiety to create new thinking habits and feel better.

HIGHLIGHTS
<ul>
 <li>A simple and practical way to journal your worries and anxiety</li>
 <li>Beautiful sensory practices to help you take a moment of calm</li>
 <li>Recognize patterns in your thinking to clearly address issues or common thoughts</li>
 <li>Use across multiple devices</li>
</ul>

WORRYTREE IS NOT
<ul>
 <li>A substitute for professional mental health care</li>
 <li>An overnight fix - real habit change will only happen if you’re committed to changing your thoughts</li>
 <li>Just an app - we're building a supportive community for users via our blog as well</li>
</ul>

WORDS FROM OUR COMMUNITY
<ul>
 <li>"This is the absolute best app out there for managing your thoughts and worries. Love it!" - App Store Review</li>
 <li>"A super app that has really supported my improvement in my anxiety." - App Store Review</li>
 <li>"Best mental health app there is. It gives practical ways to challenge your thinking." - App Store Review</li>
</ul>

WORRYTREE PLUS

Upgrade now for your free 7-day trial.
£1.99 per month £19.99 per year

These prices are for United Kingdom customers. Pricing in other countries may vary, and actual charges may be converted to your local currency depending on your country of residence.

Access to our sensory practices is free. If you choose to subscribe to WorryTree Plus, you'll be helping to support our mission to create useful and effective anxiety tools for everyone.

With WorryTree Plus, you will also have access to our gratitude journal, uncertainty tracker, and our negative thought challenging tool.

Your iTunes account will be charged at confirmation of purchase for the entire term of the plan you choose. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can manage your subscriptions and turn off auto-renewal at any time by going to your Account Settings after purchase.

Our one-month and one-year subscription plans renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Refunds will not be provided for any unused portion of a subscription term.

You can read our Terms and Conditions in full at <a href="https://worry-tree.com/terms-conditions">https://worry-tree.com/terms-conditions</a>.

PLEASE NOTE

WorryTree is not a substitute for professional mental health care, therapy, or advice. If you're worried about any aspect of your mental health, or someone else's, you should always approach a professional such as a trained therapist or your GP.

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Produtos relacionados

Amelia Virtual Care

Amelia Virtual Care is a comprehensive VR platform tailored for therapists and mental health professionals. It provides a range of tools to implement therapeutic strategies efficiently across various conditions.

Combined Minds

Combined Minds offers a supportive platform for families and friends looking to aid young individuals with mental health challenges.

Flow - Depression treatment

Flow represents a significant advancement in the field of understanding and treating depression. Drawing from the most up-to-date research in psychology and neuroscience, this app provides a comprehensive therapy program that can be …

Medic's TimeManager

Medic's TimeManager is a versatile application designed to enhance efficiency for medical professionals, with a primary focus on the UK market while remaining useful worldwide.

Mood Vue

The Mood Vue app was developed by a psychiatrist specifically designed for individuals experiencing depression or bipolar disorder.

Sleep School: Insomnia Help

Sleep School is a science-backed program that has been proven to provide assistance in various aspects of sleep: Falling asleep quicker Staying asleep longer Waking up more refreshed Insomnia experts from Sleep School, who hold …

Sleep Solutions

Sleep Solutions is an audio program designed to facilitate a restful and restorative night’s sleep, utilizing various techniques grounded in psychological practices.

STOPP app

Use STOPP APP if you aim to tackle cyclical patterns of depression, anxiety, and other recurring behaviors like negative thinking, excessive worrying, substance abuse, gambling, aggression, self-harm, avoidance tendencies, and more.

Stress & Anxiety Companion

We aim to assist individuals in enhancing their well-being and mental resilience. Develop a personalized mental well-being plan catered to your specific needs Access our specialized library with over 150 expert-led audio guides covering …

WorryBox: Burn Your Anxiety

WorryBox: Burn Your Anxiety by Moodworks Inc. WorryBox is a mobile app developed by Moodworks Inc. designed to help users manage and reduce their anxiety levels effectively.

▼ ▲

Versão mais recente
4.0.4

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas notícias

Últimas revisões

	CutOut Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
	Ashampoo App Simplifique sua produtividade com o aplicativo Ashampoo
	MyKeyFinder Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
	Exiland Backup Standard Exiland Backup Standard: solução de backup confiável e fácil de usar
	Line for Windows Mantenha-se conectado com o Line para Windows
	ThinkVantage Access Connections Conectividade perfeita com conexões de acesso ThinkVantage

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!